A structured and transformative journey into Face Yoga, designed to help you tone, lift, and relax your facial muscles while cultivating a mindful self-care practice. Each session includes guided exercises, breathwork, and relaxation techniques to help you achieve long-lasting results. Expect to feel refreshed, uplifted, and more connected to yourself. This program is perfect for those who enjoy learning in a group setting, fostering community and accountability.
Face Yoga is Perfect for You If…
✔ You want a natural way to lift and tone your face. ✔ You struggle with tension, puffiness, or fine lines. ✔ You want to improve circulation and enhance your glow. ✔ You’re looking for a self-care practice that promotes relaxation. ✔ You want a structured approach to achieve consistent results. ✔ You’re excited to commit to a journey of facial wellness!
Includes:
Weekly live group sessions via Zoom - Each week, we focus on a different area of the face, learning targeted exercises, self-massage, and relaxation techniques.
In-depth muscle education - Understand the anatomy of your face and how to engage the right muscles for effective results.
Class recordings - Each session is recorded and available for replay, ensuring you never miss a class and can practice at your own pace.
Face Yoga workbook - A comprehensive guide featuring: ✔ Visual guides of techniques with benefits ✔ Daily journal prompts to track progress and encourage consistency ✔ 31 days challenge tracker ✔ Affirmations & intention setting
Community support - Connect with like-minded individuals for encouragement and shared progress.
Who is this for?
Beginners and experienced practitioners looking for a guided program
Those wanting to improve muscle tone, reduce tension, and promote skin radiance
Anyone seeking a structured yet flexible way to commit to face yoga
Investment: $395
A 2.9% processing fee applies to credit card payments. If you would like to avoid this fee, you can pay via Venmo or Zelle.
To book via Venmo or Zelle, please email me at hello@yogabyaleja.com so we can finalize your registration.
Schedule:
Meets every Tuesday at 7pm CT for 5 weeks
60-90 minutes per session
Terms & Conditions
By enrolling in the 5-Week Face Yoga Program, you acknowledge and agree to the following terms and conditions:
1. Program Overview
This program consists of 5 weekly sessions (either private or group) designed to teach face yoga techniques for muscle toning, relaxation, and overall facial wellness.
Participants will receive guided instruction, class recordings, and additional resources.
2. Payment & Refund Policy
• The full program fee must be paid before the first session to confirm enrollment.
• All payments are non-refundable. Due to the nature of the program and digital content provided, refunds or partial refunds are not available once the
program has begun.
• If unforeseen circumstances prevent you from completing the program, please contact me to discuss possible alternatives, such as rescheduling sessions
(for private clients only).
3. Attendance & Scheduling
• Group program: Sessions occur at scheduled times, and participants are responsible for attending. Missed sessions will not be rescheduled.
• Private program: Sessions are scheduled in advance. Clients may reschedule with at least 24 hours' notice; otherwise, the session is forfeited.
• All sessions start and end on time. If you arrive late, the session will still end at the scheduled time.
4. Program Materials & Recordings
• Participants will receive access to class recordings and the face yoga workbook. These materials are for personal use only and may not be shared, copied,
or distributed.
• Unauthorized reproduction or sharing of program materials is strictly prohibited.
5. Health & Medical Disclaimer
• Face yoga is a natural, non-invasive practice, but it is not a substitute for medical or dermatological treatments.
• By participating, you confirm that you have no medical conditions that would prevent you from safely engaging in the exercises. If you have any health
concerns (e.g., TMJ, recent facial procedures, skin conditions), consult your doctor before starting.
• I am not a medical professional, and any advice given during the program is for informational purposes only.
6. Liability Waiver
• By enrolling in the program, you acknowledge that you are responsible for your own well-being and will listen to your body throughout the practice.
• I am not liable for any injuries, adverse reactions, or health issues that may arise during or after participation in the program.
7. Confidentiality & Privacy
• Any personal information shared during the program will remain confidential and will not be shared with third parties.
• Participants are encouraged to respect the privacy of others in group sessions.
8. Code of Conduct
• Participants agree to engage in sessions with respect and a positive attitude.
• Any disruptive behavior may result in removal from the program without refund.
9. Agreement
By enrolling in the 5-Week Face Yoga Program, you confirm that you have read, understood, and agree to these terms and conditions.
For any questions or concerns, please e-mail me at alejandra@yogabyaleja.com
Thank you for joining! I’m excited to guide you on your Face Yoga journey!
